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Flank steak makes an easy meal. Marinate the meat ahead with your favorite store-bought marinade for a tastier flavor. Apple slaw adds a sweet and crunchy accompaniment. Serve with raw vegetables and dip. In a medium bowl, combine the first 5 ingredients. Refrigerate until serving. Cook biscuits according to package directions. Heat olive oil in a skillet, add onion and sauté. Add steak and top with Worcestershire sauce. Brown on both sides and cook until done. Thinly slice the steak. Slice biscuits. Top with sautéed onion, slaw and steak. Serves 6. PER SERVING: Calories 484 (47% fat) Fat 25 g (9 g sat) Cholesterol 35 mg Sodium 873 mg Fiber 2 g Carbohydrates 42 g Protein 22 g Dinner Tonight: Steak Biscuits With Apple Slaw
03:25 PM CDT on Tuesday, October 27, 2009
½ large sweet pepper, thinly sliced 1 medium apple, cored, peeled and thinly sliced 1 small sweet onion, peeled and thinly sliced ½ teaspoon fresh cracked pepper ½ cup sour cream 1 can large biscuits 2 tablespoons olive oil 1 small onion, peeled and sliced 1 pound flank steak 1 tablespoon Worcestershire sauce